2/295 Windsor street, Richmond, NSW

Welcome to gecko yoga & therapy

 

Gecko Yoga & Therapy is a small yoga studio in the heart of the beautiful town of Richmond NSW.

Our focus is on achieving the best outcome for our clients. So whether you’re looking for time out to re-connect with yourself, movement, meditation or recovery from illness or injury, our space allows you the time to do just that.

Gecko Yoga & Therapy is a welcoming, community based studio helping Hawkesbury locals move, transform & love their bodies. We offer small group classes with attention to each individual client. Our studio offers a calm & safe environment to just be, without judgement or ego.

With our highly experienced & dedicated team of teachers offering a variety of yoga classes, there is sure to be a class for you. Choose from Yoga & Meditation, Gentle yoga, Stretch & Relax, Yin yoga, Gentle yoga for healthy backs or Wall yoga. Our new Belly Dance Fun class starts in October.

Have you heard about our ‘Great Yoga Wall’? Get everything moving & turning upside down & extend yourself beyond what you think you can do both physically & mentally, taking you out of your comfort zone & giving you a new level of confidence.

We also offer private Yoga therapy consultations. The holistic focus of Yoga therapy encourages the integration of mind, body & spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) & guided imagery, Yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy & psychotherapy. Yoga therapy can be beneficial for physical, mental & emotional health & well-being.