2/295 Windsor Street, Richmond, NSW
Gecko Yoga & Therapy is a small yoga studio in the heart of the beautiful town of Richmond NSW.
For a great stretch, have you heard about our ‘Great Yoga Wall’ ? Get everything moving & turning upside down & extend yourself beyond what you think you can do both physically & mentally, taking you out of your comfort zone & giving you a new level of confidence.
Private Yoga sessions
Our Private Yoga sessions are tailored to your requirements, suitable for all clients. We provide you with an appropriate personalised yoga practice so that you can get the most from your time. Making Yoga accessible to all is our goal. Whether you’re stiff, injured, stressed or just need some time out, a Private Yoga session is a wonderful addition to anyone’s life. Leaving you calm & peaceful & ready to tackle whatever comes your way. We offer sessions for individuals, couples, families, corporate & small groups. Please contact us to book your Private Yoga sessions. Visit our Mindbody site, Gecko Yoga & Therapy, to view prices.
Yoga Therapy consultations.
The holistic focus of Yoga therapy encourages the integration of mind, body & spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) & guided imagery, Yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy & psychotherapy. Yoga therapy can be beneficial for physical, mental & emotional health & well-being. Please contact us to book your Yoga Therapy sessions. Visit our Mindbody site, Gecko Yoga & Therapy, to view prices.
Please visit our Mindbody site, Gecko Yoga & Therapy, to view full schedule, prices & packages & to book. Download the Free Mindbody app to make it simple & easy to book in.
A yoga teacher with more than 15 years’ experience, Carmel is passionate about achieving the best outcome for her clients so they can move, transform & love their bodies.
Offering a calm & safe environment to just be, without judgement or ego, Carmel asks her students to find & face the challenges on the mat, so that they may live their lives effortlessly.
Her classes & therapy sessions are challenging & uplifting as she takes her students beyond the physical aspects of yoga & brings them into their own sacred space.
Carmel believes that gentle movement brings about a sense of stillness, which helps people to reconnect with themselves.
Offering a different kind of yogic challenge, Carmel’s “Great Yoga Wall” classes extend people beyond what they think they can do physically & mentally, taking them out of their comfort zone & creating a new level of confidence.
Carmel’s private yoga sessions & yoga therapy consultations help to integrate the mind, body & spirit through yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) & guided imagery, beneficial for physical, mental & emotional health & wellbeing.
Describing herself as an eternal student of yoga, Carmel loves to study to keep expanding her knowledge of all things yogic to share with her students.
Carmel loves yoga teaching & providing the space where people feel free to be completely themselves.