Gecko Yoga & Therapy is a small yoga studio in the heart of the beautiful town of Richmond NSW
Gecko Yoga & Therapy is a welcoming, community based studio helping Hawkesbury locals move, transform & love their bodies. We offer small group classes with attention to each individual client. Our studio offers a calm & safe environment to just be, without judgement or ego.
Our focus is on achieving the best outcome for our clients. So whether you’re looking for time out to re-connect with yourself, movement, meditation or recovery from illness or injury, our space allows you the time to do just that.
Our highly experienced & dedicated teachers offer a variety of yoga & movement classes. Yoga & meditation, Gentle yoga & meditation, Candlelight healing movement, Yin yoga, Wall yoga & Trauma aware yoga.
Rediscover serenity & harmony in our beautiful candlelit space. Candlelight healing movement is an hour of healing & tranquility for women to reconnect with themselves.
Our ‘Great Yoga Wall’ will get everything moving & turning upside down & extend you beyond what you think you can do both physically & mentally, taking you out of your comfort zone & giving you a new level of confidence.
We also offer private Yoga therapy consultations. The holistic focus of Yoga therapy encourages the integration of mind, body & spirit. Using yoga postures (asana), breathing exercises (pranayama), meditation (dhyana) & guided imagery, Yoga therapy covers a broad range of therapeutic modalities, incorporating elements from both physical therapy & psychotherapy. Yoga therapy can be beneficial for physical, mental & emotional health & well-being.